It’s spring time in the lands down under, woohoo! I just love the shoulder seasons the most and especially spring. I love the warming up
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Blog
It’s Spring Time – What Are You Planting? Posted September 19, 2014
Give Your Mind Some Respite Posted September 9, 2014
Is your mind incessant? Do you need a break from the constant chatter and thoughts? Chances are you do, we all do!! What can you
Simply The Best Way To Lose Your Mind Posted August 23, 2014
I’m sure you can think of a few, right? I’m sure you’ve been stuck on hold seemingly forever just to ask a simple question, then
What If Today All I Did Was Chill Out? Posted August 9, 2014
What would it look like if you just ‘downed tools’ today and spontaneously decided to just chill out…all…day…long? That’s right spontaneously, just completely ditch the
What do you have to say no to? Posted August 6, 2014
Sometimes we need a reminder that it’s ok to say no, and that “No.” is a complete sentence. In order to ensure you honour your
Be Mindful, Be Grateful & Repeat Posted July 22, 2014
Life can be simplified to just this…try it!
Chilling Out Will Make You Rich Posted July 21, 2014
Cha-chingo you hear, cha…ching…o! Show me the pot at the end of the rainbow! How awesome is that eh? Chilling out will make you rich,
Avoid Nature Deficit Disorder Posted July 15, 2014
The tip for Chill Out Chooseday this week is to connect with nature. Take a moment to think about the last time your had you
6 Sneaky Places To Add Some Mind Chill Time To Your Day Posted July 11, 2014
I know, I know, I’ve said it before and still experience it myself, finding time to take some chill out time from your mind chatter
100 Wishes or 100 Weeds – Which Do You Choose? Posted July 8, 2014
Today for the Chill Out Chooseday post on Facebook I chose the very concept of choice, funny that! 😉 I’m going to start posting the
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